.png)
No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
11: 2 Root Causes of Porn Addiction & 3 Solutions for Porn Recovery
What are the 2 root causes of porn addiction? Knowing these can help you quit porn, as you learn what leads to it in the first place.
To learn how to break free of porn addiction, it's necessary to talk about stress. Our mental state is like a pressure gauge. When it's in the green, we typically don't experience porn cravings.
When it's in the red, however, we can last for a while, depending on who we are, but when we are in a heightened state of unchecked stress long enough, we almost always begin experiencing cravings.
This is why we need to know the root cause of porn addiction - the two emotions that drive negative feelings and trigger us to view porn.
If we want to stop watching porn, we also need to know the root cause of porn recovery, right?
Because it's not enough to simply know what causes addiction. We also need to know how people stay sober long-term. What is their secret?...
In this video, I share the 2 emotions that underlie porn cravings, as well as 3 things that keep us clean and sober long-term...
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
