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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
Latest Episodes
159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat
What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known?In this episode, I sit down with therapist, author, and professor Chuck DeGroat for a c...
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158: Why Porn Cravings Aren’t Really Sexual: The Hidden Emotions Behind Pornography Addiction
Have you ever wondered why your porn cravings can feel so intensely sexual—even when you just had sex, genuinely want to quit porn, or know that acting on the craving will hurt you?One of the most important things I’ve learned in porn ad...
157: Why Father Wounds Can Fuel Porn Addiction: The Emotional Story Behind Sexual Cravings (with Chris Bruno)
Father wounds and childhood emotional neglect can shape porn addiction in ways many men do not recognize. You may believe you simply have a problem with lust or self-control, while pornography has quietly become a way to manage loneliness, powe...
156: How Neurodivergence Shaped My Porn Addiction—and Eventually Became a Strength | Exploring Perfectionism, Emotional Overwhelm, and Why Sensitive, Driven Men Turn to Escape
What if some of the traits that make porn addiction harder to overcome—perfectionism, emotional intensity, anxiety, hyperfocus, sensitivity, and relentless drive—could eventually become strengths in your recovery?In this episode, I’m sha...
155: The Anger Beneath Porn Addiction: How Resentment Fuels Cravings, and Forgiveness Helps You Break Free With Brant Hansen
What if your porn cravings are not only about sexual desire—but also about anger, resentment, stress, and emotions you have never learned how to process?For much of my life, simmering anger and frequent porn cravings were both part of my...
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