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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
17: Stop Resisting Your Addiction | How to Break Free of Porn
What if I told you to stop resisting your pornography addiction? What if I told you that sobriety didn’t require you to restrain yourself?
In today’s episode, I talk about how to break free of porn addiction without resisting cravings.
The mistake I’ve watched so many of us make, and that I made for over a decade (still do sometimes), is thinking that the answer to quit porn is to resist urges.
When cravings come, we get in the habit of fighting, distracting, forcing ourselves not to think about it…None of these are the answer.
There is a better way that involves far less stress. I’ll tell you how to stop watching porn in a way that doesn’t require willpower.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
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The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
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