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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
19: Others Before Self | Recovery Mindset
If you struggle with porn addiction, ever wonder where your cravings come from?
Addiction cravings are not simply due to “manly urges” or a genetic predisposition. They are a result of our mental state.
Having a recovery mindset is all about leaning into discomfort. It’s also about changing your focus.
In this episode, I share one of the greatest tips to overcome porn addiction that I know of. It’s not a magic pill, but it certainly does make a difference.
I remember how hard it was for me to quit porn. I tried so many different things to stop - filters, willpower, not thinking about it, accountability buddies. Some of it helped, but nothing taught me how to get rid of porn addiction completely.
Today, I talk about how to undo stress, improve mental health, and overcome a specific habit that is driving you to your addiction.
For more porn addiction help, be sure to like, follow, and rate this podcast!
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
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Intensive Porn Addiction Recovery Program
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