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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
21: Religious Shame and Porn Addiction
Religious shame and porn addiction go hand-in-hand.
Why?
Because they are two sides of the same coin.
We often see addiction as an isolated incident: an issue all its own. We think that if we can just abstain from porn then we’ll eventually lose our desire for it.
We also think, “If I just have enough sex with my wife, then I won’t want porn.”
After nearly a decade of my own recovery, and working with other addicts, I can tell you that both of these lines of reasoning are false.
Why?
Because the underlying reasons for shame (the belief “I’m not good enough”, “I don’t match up”) are the underlying reasons for addiction. Shame leads to addiction.
Pornography addiction is not simply caused by “manly urges”, lust, impulsivity, or being a “pervert”. These have very little to do with the addiction.
Today, we’re going to discuss the root causes of both porn addiction and religious shame, and how we can work through them.
You'll learn how religious shame and porn addiction develop,
Many of us are under the impression that engaging in our addiction causes us to feel religious shame; to feel that God is displeased with us, and that we are unworthy in His eyes. This is not the case. We'll talk about this in today's episode.
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