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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
25: Getting Honest About Your Addiction
Today we’re going to talk about something that I have been historically very bad at - both during and after my addiction to porn. It’s honesty and accountability.
This is something I’ve been working a lot on in my own personal recovery - getting more REAL and honest with myself, God, and others about my pain, my feelings, my insecurities. It’s what I teach my clients to do in my porn addiction recovery program.
Not being “honest” from a place of self-pity, victimhood, or superiority. But from a place of humility, openness, and vulnerability.
When we’re an addict, we can get in the habit of telling lies. And most of those lies may not look that bad - they’re justifications, rationalizations, half-truths, stretching the truth. They’re defenses, or even “standing up for ourselves” when we think we’ve been wronged.
These lies are not just about our pornography addiction. They’re about everything - mostly about those things that cause us to feel:
- Shame
- Fear
- Insecurity
- Inadequacy
To overcome porn addiction, we’ve got to start being HONEST with ourselves, God, and others about these feelings. We need to stop hiding from them, and start leaning into them and moving through them with our Savior Jesus Christ.
“Honesty comes from seeing and accepting things as they really are. Accepting that I need God’s help, that He can help me, and that I am worthy of saving. When I start lying, being deceitful, or diving into my addiction it is because I don’t want to accept reality. The reality of my pain, my insecurity, and that God is always available to guide me through.” - Anonymous
You can break free of porn addiction, my friend. But first you must learn to be honest and open in every part of your life.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
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