No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
6: Forgiveness | How to Break Free of Porn Addiction
To know how to break free of porn addiction, we start by exploring the deep pain underneath the surface. Porn cravings come as a result of mental and emotional pain. Everyone deals with this pain to one extent or another. When we struggle with addiction, it simply means that this pain has reached a more intense/frequent stage than it has for some.
For this reason, there is no shame in porn addiction. It simply means our ego - our mind - sought out a way to cope with mental and emotional pain, and it chose pornography addiction as a way to do that.
If we want to stop watching porn, it requires us to find forgiveness for ourselves and others. This is a major part recovery.
But when we deal with deep wounds, we are left wondering HOW to forgive. Because it can be difficult, right? Not just to say "I forgive them/myself", but to really MEAN IT.
In this video, I teach you the 7 steps of unconditional forgiveness so you can release emotional burdens and experience genuine porn addiction recovery.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
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