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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
13: How to Let Go of Shame and Porn Addiction by Living with Simplicity & Presence
Today I want to talk about how to let go of shame and porn addiction and how living with more simplicity and presence can help us recover.
Something I’ve witnessed in myself and others I’ve talked to is that those of us who get worked up over the details or are really hard on ourselves often struggle with pornography addiction.
I often see perfectionism and addiction go hand-in-hand - in other words a propensity to expect too much of ourselves and to feel very worried about mistakes - I know I’m that way and it drove much of the addiction in my life - maybe you can relate.
So, I want to talk more about how this works - why we get so worked up over little things and how this leads to addiction. And then to talk about how we can stop doing this so we can start working out of addiction.
Because addiction, at the end of the day, is not about stopping the behavior - it is about changing your mental state by working through emotional obstacles, feeling more peace, and becoming closer to God and those around us.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
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