18: How What You Eat Impacts Addiction | Learn How to Quit Porn Artwork

No More Desire ™ Porn Addiction Recovery

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.

My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.

To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

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No More Desire ™ Porn Addiction Recovery

18: How What You Eat Impacts Addiction | Learn How to Quit Porn

July 25, 2023 • Become A Good Man • Season 1 • Episode 18

Have you ever wondered if what you eat affects your addiction cravings? In today’s episode, I’ll tell you how what you eat impacts addiction - more specifically porn addiction and your ability to quit porn.

In western biology and psychology, we often overlook the importance of nutritions effects on mental health. More and more, we are coming to understand the connection between digestion and gut health and the health of our brain. In this episode, I explain why this is - including information on the gut microbiome, micronutrients, and certain plants that can help with mental health and porn addiction recovery.

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