No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
44: Why Porn Addiction Destroys Motivation and What to Do About It
Today, I’m going to teach you why porn addiction destroys motivation, and what you can do about it.
During the decade I struggled with addictions to porn and masturbation, I constantly regretted how I was squandering my potential. I felt like the times I was clean of porn I could do pretty well in life - I was productive in school, at work, my relationships were better, I was friendlier.
But during the times that I struggled with porn addiction, all of that seemed to disappear, or at least to suffer. I thought “If I could only stop watching porn and masturbating, I could get my motivation back and accomplish things”. Not that I accomplished nothing, but I knew I was capable of far more than what I was doing.
Motivation is one of the main things we need to overcome porn addiction. And…overcoming porn addiction is one of the main things we need to feel motivated.
This can make for a pain-staking cycle.
When we become addicted to porn, we can become sapped of drive and zest for life. We feel a lack of enthusiasm and love for what once excited us.
To break free of porn addiction, we need to feel that enthusiasm and love so we can fill the hole inside of us.
This can seem impossible for many of us addicts, and we wonder how we could ever escape such an endless cycle of needing motivation to overcome, and needing to overcome to feel motivated.
In today's episode, I'll teach you how.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
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Intensive Porn Addiction Recovery Program
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