No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
48: How Shame Feeds Porn Addiction & Feeling Bad About Porn Makes You Crave It Even More
How can feeling bad about porn addiction make you more likely to seek it out?
Do you ever wonder how you could possibly want to stop watching porn so bad, yet the worse you feel about it the more you seem to “want” it? Does it seem strange that you could feel so negative about something, and yet crave the heck out of it at the same time?
You think, “there must be something wrong with me. Otherwise, I wouldn’t go back over and over again to this thing I can’t stand.”
Your pornography addiction continues to take things from you. It hurts you and those around you. Yet, the desire for it just doesn’t seem to go away. You think “If I just feel bad enough about it, then I’ll stop.”
Want to know something?
That is the opposite of the truth.
In today’s episode, I will teach you about the psychology behind all of this
I’ll explain how the worse you feel about something the more likely you actually are to do it, and I’ll show you how to transform your mindset and mental habits so you can overcome pornography for good.
In today’s episode, I’ll teach you 5 reasons why we go back to addictions that we feel bad about, and how our negative feelings actually drive our addiction.
I’ll also give you 4 simple-to-do, practical solutions to overcome these negative feelings, and start fueling long-lasting recovery so you can quit porn.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
