No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free.
However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of deeper issues.
The true battle lies in preventing these cravings from emerging in the first place.
Today, I share how to overcome porn addiction using practical, in-the-trenches solutions and strategies to not only stop porn addiction symptoms, but remove the desire for porn.
You will come away understanding the types of thoughts and emotions that fuel cravings for porn, as well as how to break porn addiction using daily practices that anyone can learn and apply.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE EPISODES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Trauma, Attachment, Shame & Porn Addiction
The Porn Addiction Funnel: How To Break the Addiction Cycle
