No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings
If you struggle with porn addiction, it can be a real challenge to figure out why you experience cravings for porn.
A lot of the world will tell you it’s because you crave sex - it’s your natural urges - and you just need to discipline yourself enough to stop watching porn.
That’s not the case. You’re not a man with an overactive sex drive. You’re not lazy. You’re not weird. You’re not a pervert. You’re not bad for dealing with a porn addiction.
You don’t build willpower to overcome porn addiction. Instead, you build a new way of thinking and living - a recovery mindset and a recovery lifestyle.
Today, we’re going to focus deeply on the recovery mindset, specifically, and exactly how this mindset is achieved.
You’re going to learn how to think and process through the thoughts and the emotions that are behind pornography addiction. You’re going to learn how to live the “no more porn” lifestyle by discovering how to talk to yourself about these thoughts and emotions, and how to become deeply aware of thought patterns that feed addiction, so that you can learn how to stop porn addiction by stopping and redirecting those addictive thought patterns.
The process I’m about to teach you is the very same one that I teach to clients across the world in my intensive porn addiction recovery program. And it’s the very same one that I’ve used to quit porn and remain sober for over 9 years now.
This is not about facing and fighting cravings. It’s not about special mental techniques to distract you from cravings or fancy methods to handle triggers. Instead, it is a system of 5 levels - from the surface of conscious thought to the deepest unconscious drivers of porn addiction. And I’m going to show you how to get to those unconscious drivers of addiction, and begin replacing destructive mental habits with productive mental habits.
Blog: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Cravings
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
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