No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
81: Christianity and Porn Addiction | How Your Relationship with God May Be Keeping You From Quitting Porn and How to Overcome Religious and Sexual Shame
As a porn addiction recovery coach, I see clients of all backgrounds - religious and irreligious. Christianity and porn addiction often go hand-in-hand in my experience. I know that they did for me.
I love my faith, but the reality is that many Christians carry burdensome shame about their sexuality, and others about their porn habit. This sexual shame is part of what drives their addiction.
Many of us grew up being taught (explicitly or implicitly) that sexuality is dangerous, and is to be feared and strictly controlled. We were taught that physical attraction or desiring a woman is sinful, “inappropriate”, or immoral.
Fear of sexuality was often unconsciously used by our parents and ecclesiastical leaders to prevent us from committing sexual sin or degrading our bodies with promiscuous sexual acts.
I understand this tendency to use fear as a motivator, and I know that many of these parents and leaders are well-meaning. Unfortunately, though, what many often do not understand is that this approach to preventing sexual promiscuity is damaging and fills people with sexual shame. Not only that, but paradoxically it can actually drive the promiscuity it seeks to inhibit.
In today's episode, I explore these topics with you. I also talk about why Christians may struggle with porn addiction more than anyone else, and how a perfectionistic relationship with God can be one of the foundational drivers of pornography addiction. I also discuss psychological and lifestyle methods you can use to overcome religious shame, strengthen your faith, and stop porn addiction.
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