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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
84: The Science Behind Porn Addiction—and How to Stop | The Truth About Addiction Genetics, and Why You’re Not “Doomed” to Be an Addict Forever | Dr. Evelyn Higgins
Do you believe that you are genetically prone to addiction? What if you could alter these genetics?
Today, I speak with Dr. Evelyn Higgins with Wired for Addiction about the science behind porn addiction, specifically the impact of epigenetics on addiction.
According to Dr. Higgins, we can alter our genetic expression, developing a completely different way of life, and rewiring our brain to overcome porn addiction.
Dr. Evelyn Higgins is an internationally recognized expert in epidemiology of substance use disorders, mental health conditions, and process addictions like social media, video game, and porn addiction.
Across Western culture, we have a pervasive belief that our genetics play a condemning role in our lives, that they are determined, we can't change them, and they lead to outcomes we have little to no control over.
Once an addict, always an addict...
Epigenetics flips this belief on its head.
It is not your destiny to deal with addiction cravings for life. That is not my story. It doesn't have to be yours.
Pornography addiction is a battle that many face, often in silence. It’s not just about willpower—it’s about understanding what’s happening in your brain and body.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
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Christianity and Porn Addiction | How to Overcome Sexual & Religious Shame
How to Tell Your Wife About Your Porn Relapse
How to Help Someone with a Porn Addiction in 3 Steps
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Music by:
- Aleksey Chistilin and Oleksandr Stepanov from Pixabay
Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth.
Listen on: Apple Podcasts Spotify
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