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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
My conversation today is with George Haymaker. We discuss the neuroscience of quitting porn and other addictions, and how to change habit patterns and rewire your brain.
George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an impressive entrepreneur with a long history of successful business ventures.
George helps addicts overcome their destructive patterns by teaching them sound practices for step-by-step habit change based on principles of neuroscience.
I believe our conversation today will give you some crucial insights for your own porn addiction recovery, or compassion for a loved one who’s struggling with pornography addiction, and an understanding for the methods that you can use to truly break free of porn.
Below, I discuss some takeaways from the episode, as well as additional insights and tips for porn recovery.
You can find George Haymaker, Certified Neuroscience Coach & Consultant, at georgehaymaker.com or LinkedIn.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE EPISODES
Recovery Mindset for Vacations: 4 Keys
How Do I Stop My Husband from Watching Porn?
Self-Control & Porn Addiction | Why Willpower Always Fails
Why Doesn't God Take My Porn Addiction?
Christianity and Porn Addiction | How to Overcome Sexual & Religious Shame
How to Tell Your Wife About Your Porn Relapse
MUSIC:
Mikhail Smusev from Pixabay
DELOSound from Pixabay
Amaksi from Pixabay
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