.png)
No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
93: The #1 Daily Habit That’s Helping My Clients Quit Porn
Struggling to quit porn, control your cravings, or stay sober long-term?
In this episode, I share one of the most powerful—but often overlooked—tools for porn addiction recovery: gratitude.
Learn how daily gratitude can:
- Rewire your brain using neuroplasticity
- Reduce porn cravings by activating your prefrontal cortex
- Replace the shame cycle with emotional clarity and purpose
- Build a lasting recovery mindset based on joy, not just discipline
I also walk you through my personal morning gratitude routine, and how it's helped me stay sober for over 10 years—even during high-stress seasons.
If you’re serious about learning how to quit porn, stay clean, and build a mentally and spiritually resilient lifestyle, this episode is for you.
📌 Keywords covered:
porn addiction recovery, quitting porn, dopamine regulation, rewiring the brain, gratitude for sobriety, recovery tools for men
🔗 Join my free porn recovery workshop or apply for 1-on-1 coaching at NoMoreDesire.com
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
MORE ARTICLES
How to Replace Porn Addiction | Gain Motivation, Reduce Symptoms of Anxiety & Depression
How Do I Stop My Husband from Watching Porn?
My Wife Ignores My Progress with Porn Addiction: Navigating Relationship Struggles
Self-Control & Porn Addiction | Why Willpower Always Fails
Why Doesn’t God Take My Porn Addiction?
Christianity and Porn Addiction | How to Overcome Sexual & Religious Shame
How to Tell Your Wife About Your Porn Relapse
MUSIC BY:
Music by https://www.bensound.com/free-music-for-videos
License code: T6KN2ASHGMV9YDPO
License code: Y4VJIQHHBPFXTDNP
God, doubt, and proof walk into a podcast... it goes better than you’d expect!
Listen on: Apple Podcasts Spotify
.png)