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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
103: (Pt. 2) Why Sex in Marriage Triggers Porn Cravings | Rewire Your Brain for Healthy, Connected Sex Using Principles of Neuroscience and Faith
Today we’re heading into the deep end of a conversation most men never get to have—but desperately need.
Why does sex with your wife sometimes feel like a porn relapse instead of the healing, intimate connection you long for?
If you’ve ever felt:
- Triggered by sex with your spouse
- Overwhelmed by cravings for porn after marital intimacy
- Disconnected and guilty about sex even though you’re married
- Spiritually ashamed and wondering if something is broken inside you…
…I want you to know you’re not failing because you’re weak or defective. You’re fighting brain pathways that have been wired over years of porn use.
In Part 2 of this series, we’re going deep into the neuroscience of porn addiction and the psychology of sexual intimacy.
Here’s what we’re uncovering in this episode:
How porn rewires your brain’s sexual template.
- Why your brain starts associating sex with performance instead of connection
- How porn teaches your mind to seek pleasure without personhood—and why that leaves you detached and unfulfilled
- Why real-life sex often feels “flat” compared to porn’s hyper-stimulation
The secret power of dopamine and novelty.
- Why porn creates a relentless craving for newness and shock value
- Why normal marital sex can feel boring or underwhelming after years of high-intensity porn
Emotional imprinting and the shame loop.
- How early sexual secrecy and shame get trapped in your nervous system
- Why even healthy marital sex can trigger memories of guilt, fear, or forbiddenness
- How this leads to post-sex brain fog, shame, and the urge to “finish the job” with porn
The spiritual battle for Christian men.
- Why you might feel spiritually broken if sex in marriage triggers shame
- How porn addiction fuels the false belief that God is condemning you
- Why God is not the voice berating you—and how faith can become part of your healing process
I remember how confusing this was for me in my own marriage.
When I first got married, I thought sex would be the ultimate cure for my porn addiction. Instead, I found myself craving porn after sex, feeling guilty and disconnected, and wondering if I was beyond help.
But here’s what I discovered—you’re not spiritually broken. Your brain and body just need healing.
If you’ve ever wondered why sex isn’t “fixing” your cravings—or felt ashamed that it triggers them instead—this episode is for you.
READ THE BLOG ARTICLE FOR THIS 3-PART SERIES
Recommended Episodes:
When Wives Become Sex Objects - Hope & Healing
My Wife Won't Have Sex With Me - What Do I Do?
Royalty Free Music: Bensound.com
License code: ZQ215TMIZ5TMTKZZ
Artist: : Lunar Years
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