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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
Latest Episodes
154: Why Boredom Feels So Dangerous When You’re Quitting Porn — And 5 Ways to Use It as a Secret Weapon
One of the biggest surprises I see in porn addiction recovery is that many men aren't actually defeated by their cravings, they're defeated by boredom.The moment life slows down, the urges show up. You're home alone. The house is quiet. ...
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153: ADHD, Dopamine, and Porn Addiction: How to Finally Work With Your Brain Instead of Against It
Do you ever feel unfocused, unmotivated, distracted, restless, or disconnected from the life you actually want to live? Do you have a deep desire to build something meaningful, show up with more discipline, and finally break free from porn addi...
152: Is Your Smartphone Training You to Be Addicted to Porn? How Technology Hijacks Dopamine, Presence, and Real Connection
What if your smartphone is quietly keeping you stuck in pornography addiction? And not just because of the access, but something much deeper?Most men who are trying to overcome porn addiction focus on the obvious problem: the relapse, th...
151: Why So Many Men Struggle to Love, Connect, and Feel Their Emotions | The Hidden Roots of Addiction and Relationship Pain (With Dr. Eddie Capparucci)
Do you ever feel like you genuinely want connection, but somehow keep finding yourself disconnected?You want to be close to your wife. You want deeper relationships. You want to feel connected to God. You want to be emotionally present w...
150: Why Recovery Motivation Fades (And How to Rebuild It) Using the 4 P’s of Motivation to Stay Sober from Porn
Why does recovery motivation disappear so quickly after a relapse?Most men know exactly what they don't want. They don't want to watch porn. They don't want to relapse. They don't want to feel shame, anxiety, depression, or disa...
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