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No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
Latest Episodes
161: Why Porn Addiction Feels Like Connection: The Neuroscience of Loneliness, Attachment & Pseudo-Joy With Chris Coursey
Porn addiction and loneliness are often more connected than we realize. What feels like a powerful sexual craving may sometimes be your brain reaching for something deeper: connection, belonging, emotional relief, or the experience of feeling w...
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160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence
If you feel like you need to orgasm before you can focus, relax, sleep, or get on with your life, there may be more happening beneath that sexual craving than you realize.For much of my teenage years and twenties, I lived in a cycle of w...
159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat
What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known?In this episode, I sit down with therapist, author, and professor Chuck DeGroat for a c...
158: Why Porn Cravings Aren’t Really Sexual: The Hidden Emotions Behind Pornography Addiction
Have you ever wondered why your porn cravings can feel so intensely sexual—even when you just had sex, genuinely want to quit porn, or know that acting on the craving will hurt you?One of the most important things I’ve learned in porn ad...
157: Why Father Wounds Can Fuel Porn Addiction: The Emotional Story Behind Sexual Cravings (with Chris Bruno)
Father wounds and childhood emotional neglect can shape porn addiction in ways many men do not recognize. You may believe you simply have a problem with lust or self-control, while pornography has quietly become a way to manage loneliness, powe...
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